Community

Online Wellbeing Classes Schedule – Live fitness and talks

We are pleased to announce the start of our Online Wellbeing Hub, a programme designed to provide you with online wellbeing classes and talks to join easily from home. We’ve combined the very best activities & events to support your wellbeing from wherever you are and to keep you connected during this unusual time.
 
We have now released the schedule for the classes, please see following:

 

Ongoing Live Class Schedule

 Monday – 12pm – Yoga with Charlie

Tuesday – 8:30am – Meditation with Alexandra | 12pm Total Body HIIT with Katie

Wednesday – 7:30am – Yoga with Tom | 5:30pm – Fitness HIIT with Bella

Thursday – 12pm Strength, sculpt & tone with Anna

Friday – 7:30am Yoga with Tom | 12pm Pilates with Beth 

Information on these classes can be found here using the password: swiftwellbeing

 

Live Talk Schedule 

1st April Wed, 12:30pm: Working from home Nutrition

8th April Wed, 12:30pm: Staying connected, motivated and productive when working remotely

15th April Wed, 12:30pm: Nutrition for Immune Support

April 29th Wed, 12:30pm: Exercising in Isolation – Mini Desk Workout

May 13th Wed, 12:30pm: Reframing Perspective – Wellbeing

May 27th Wed, 12:30pm: Cook Along with Lily – Lockdown Larder

June 10th Wed, 12:30pm:  Financial Wellbeing – Becoming Financially Fit

June 24th Wed, 12:30pm: Fauxligraphy – Calligraphy Workshop

Information on these talks can be found here using the password: swiftwellbeing


The Wellbeing Hub has everything you need to help optimise your wellbeing. It’s a place to learn, to move and to gain inspiration and motivation. 

Please follow these steps below to access the hub:

  1. Access the site HERE
  2. Enter password: swiftwellbeing